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Recurring Event Event Series: Meditation in Motion

Meditation in Motion

October 17 @ 12:30 pm - 1:30 pm

Breathe, flow, laugh, Sheng Zhen Gong is a form of Qigong with simple revitalising sitting and standing moving, and still meditation forms. Connect to Nature, connect to the Self for more energy, more love, more life.

What to bring:

  • Loose comfortable pants and top that will allow for stretching
  • Sports shoes with flat soles are ideal
  • Bottle of water

Please contact Learning in The Hills, 96397918 for further information and availability.

Details

Date: October 17
Time:
12:30 pm - 1:30 pm
Event Category:

Venue

92 Seven Hills Road
Baulkham Hills (Turner Building 4), NSW 2153
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Phone: 96397918