Meditation

30 Minute Meditation Sessions

Class: Wednesdays
Time: 10.45am-11.15pm
Cost: $60 Term
Term: 9 Weeks

About the Class: Tutor Led
We all can choose to have a happy mind, a mind that is at peace and calm. This
is a process to develop a Skillful MIND. One that gives you control over your
emotions and thought processes so that you achieve the SUCCESS you deserve
and desire. This course combines meditation and personal coaching to give you
the tools you need to improve the way you THINK, ACT, FEEL positively. Come
experience the change within you with Anu Kulkarni.

What to bring:
● Loose comfortable pants and top that will allow for stretching
● A mat, towel or use a chair
● Bottle of water

Location
Classes are held at Learning in the Hills, Balcombe Heights Estate
92 Seven Hills Road Baulkham Hills. Turner Buildings 4 & 5
Phone: 9639 7918 Email: learninginthehills@hca.org.au

Learning in the Hills is a project of Hills Community Aid.
The leisure learning program provides a range of tutor-led and social
groups classes for residents in the north western and western Sydney.