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Recurring Event Event Series: Tai Chi

Tai Chi – Expereinced

October 19 @ 12:00 pm - 1:00 pm

Tai Chi consists of preparatory warm up exercises and gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis. Tai Chi can assist with good posture, health and wellbeing.

What to bring:
● Loose comfortable pants and top that will allow for stretching
● Sports shoes should have reasonable flat soles
● Bottle of water

$86.50 per term


Please contact Learning in The Hills, 96397918 for further information and availability


Date: October 19
12:00 pm - 1:00 pm


Phone: 96398620


92 Seven Hills Road
Baulkham Hills (Turner Building 4), NSW 2153
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Phone: 96397918