Yoga – Expereinced
Relax, Rejuvenate and Replenish. Our Yoga Class involves a flowing Yoga with simple yet strengthening postures, calming breathing techniques and relaxing meditation.
Exercises can be done from a chair, standing position or a floor mat
What to bring:
- Yoga Mat
- Bottle of Water
- Cushion (optional)
Please contact Learning in The Hills, 96397918 for further information and availability.