Uplift Women’s Support Group

Uplift Women’s Support Group​

Uplift is a FREE hosted peer support group for women who have experienced domestic or family abuse. Uplift provides women with a safe and welcoming opportunity to connect and support each other through sharing experiences and resources.

We meet once a month in Baulkham Hills for our regular catch up. Activities may include guest speakers, creative arts therapy, mindfulness and self care activities or other topics of interest.

Women can come to as few or as many sessions as they like. Child care is available upon request. On occasion we also arrange additional workshops that may include self defence, mindfulness life coaching and more


NOTE: Hills Community Aid is not a crisis support service. Women needing crisis support should contact the Police on 000 or call 1800 Respect on 1800 737 732

Please feel free to contact us about any question your may have

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