Relax, rejuvenate and replenish. Yoga supports health and movement and can be done with a chair, standing position, or on a floor mat. The session is finished with a meditation. $86.50 per term Please contact Learning in The Hills, 96397918 for further information and availability.
Relax, Rejuvenate and Replenish. Our Yoga Class involves a flowing Yoga with simple yet strengthening postures, calming breathing techniques and relaxing meditation. Exercises can be done from a chair, standing position or a floor mat What to bring: Towel Yoga Mat Bottle of Water Cushion (optional) Please contact Learning in The Hills, 96397918 for further […]
Breathe, flow, laugh, Sheng Zhen Gong is a form of Qigong with simple revitalising sitting and standing moving, and still meditation forms. Connect to Nature, connect to the Self for more energy, more love, more life. What to bring: Loose comfortable pants and top that will allow for stretching Sports shoes with flat soles are […]
Zumba is an energetic and fun dance class which will lift your spirits with positivity as you learn to dance to some great music. We will incorporate some bollywood dances with coin belts into this class for extra fun! Beginners are welcome as you can move at your own pace. $86.50 per termTerm: 9 Weeks […]
Talking Points is a discussion group, sharing ideas about various topics e.g. current affairs, history, travel and health. Each Term we invite a different guest speaker to discuss a topic of interest and/or importance. Most of all we have fun and make new friends. My idea of good company is the company of clever, well-informed […]